Blond, elegantly dowdy, ironic and
amusing but with the melancholy (when they are not crazy) eyes, thirsty of
life, curious of art, overwhelming and careful to the particular ones. He has
arrived by chance to me and not by chance if he has gone of there. But he has
remained me inside because we have in common so much among which the passion
for the meat of pork.
It is to him that i have thought when I have prepared this dish, ideally offering him.
Here is the recipe of Fillet
of pork with sesam seeds
Light,
protein, tasty and ready in few minutes the fillet of pig is one of that
touches of meat that however you cook it… it will be a success.
Soft and
savory, all it takes is accompanying it with a salad to have a second dish like
a great gourmet.
Ingredients: 1 fillet of whole pig; 150 g. of
seeds of raw sesamo; 2 spoons of olive oil or a 20 g. of butter; salt and
pepper q.b.
Procedure: To eliminate the possible fat from
the fillet and to pass it to the natural one in the seeds of sesamo. To heat a
frying pan that can also go to oven and in which enters in full.
To brown the
flame vivacious meat from all the parts for about 10 total minutes. To remove
from the fire and to bake to 180° C. for 15/20 minutes.
To serve
cut to tournedos of 3 cms of thickness, to salt and to pepper with moderation
and to serve with a fresh salad or with the contour that more you preferred.
Good supper!!!
Notes: Light, protein, tasty and ready in few minutes the fillet of pig is one of that touches of meat that however you cook it… it will be a success.
Soft and savory, all it takes is accompanying it with a salad to have a second dish like a great gourmet.
