Fillet of pork with sesam seeds

Blond, elegantly dowdy, ironic and amusing but with the melancholy (when they are not crazy) eyes, thirsty of life, curious of art, overwhelming and careful to the particular ones. He has arrived by chance to me and not by chance if he has gone of there. But he has remained me inside because we have in common so much among which the passion for the meat of pork.

It is to him that i have thought  when I have prepared this dish, ideally offering him.

Here is the recipe of Fillet of pork with sesam seeds

Light, protein, tasty and ready in few minutes the fillet of pig is one of that touches of meat that however you cook it… it will be a success.

Soft and savory, all it takes is accompanying it with a salad to have a second dish like a great gourmet.

Ingredients: 1 fillet of whole pig; 150 g. of seeds of raw sesamo; 2 spoons of olive oil or a 20 g. of butter; salt and pepper q.b.

Procedure: To eliminate the possible fat from the fillet and to pass it to the natural one in the seeds of sesamo. To heat a frying pan that can also go to oven and in which enters in full.

To brown the flame vivacious meat from all the parts for about 10 total minutes. To remove from the fire and to bake to 180° C. for 15/20 minutes.

To serve cut to tournedos of 3 cms of thickness, to salt and to pepper with moderation and to serve with a fresh salad or with the contour that more you preferred.

Good supper!!!

Notes: Light, protein, tasty and ready in few minutes the fillet of pig is one of that touches of meat that however you cook it… it will be a success.

Soft and savory, all it takes is accompanying it with a salad to have a second dish like a great gourmet.